Welcome to our Members Page!

Your home for trusted women’s health education, expert guidance and real conversations.

Inside, you’ll find a mix of free and members-only content designed to support you through every stage of womanhood, from pregnancy and postpartum to pelvic floor health, movement, recovery and beyond.

Become a member

Kegel Club - Foundation Member

Kegel Club - Foundation Member

$9.00 per month

Get started and understand your body. This is your entry into better pelvic floor — and your place to stay consistent. New weekly audio routines and refreshers to keep you on track.
  • Tick Kegel Club Product Access
  • Tick 5% off all merch
  • Tick 10% off courses
  • Tick Weekly Audio Exercises
  • Tick Members only content
Women's Health with Heidi - Support

Women's Health with Heidi - Support

$140.00 per month

For personalised guidance when you’re unsure what applies to you.
  • Tick Access to Heidi via messaging
  • Tick Kegel Club Product Access
  • Tick 5% off all merch
  • Tick 10% off courses
  • Tick Personalised Audio Exercises
  • Tick Members only content